Thursday, August 28, 2008
Can't say I'v been doing a lot of hill training for Lake Winnie. I guess I kind of lost track of time. Mike Burns and I ran Johnson Rd tonight.Ran from the IA to the end of Johnson Rd and back. We hit the half way point at 29 mins and back we came in 26 mins finish up at 56.04.The distance is somewhere between 8.10 and 8.20 thats what our garmins showed.