I thought you would like to hear this. It’s a testament to the positive impact eating well and exercising can have on your health.
Doug has to have a regular heart “stress test” because he has heart disease in his family. His dad has had TWO quadruple bypasses. I any case, the last time Doug had his stress test (2 years ago) the Doctor said he HAD to lose weight and had to lower his cholesterol or he would have to start taking medicine. Doug went to see his cardiologist today and the Dr’s exact words were…… “This is the greatest turn around I have ever seen with just changing diet and exercise”.