Friday, September 7, 2012

10 Ways How To Be Unhealthy

http://www.nerdfitness.com

1) Compare yourself to others
2) Make yourself miserable
3) Blindly follow
4) Change workout plans as often as possible. 
5) Treat the symptoms rather than the cause.  
6) Chase the quick fix.   
7) Complain! As loudly as possible. 
8) Make big changes quickly.  
9) Be nonspecific.  B
10) Give up.   

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