1) Are hormones your limiting factor?
When we start talking about hormones, we’re talking about sex hormones, stress hormones and thyroid hormones. But the most common limiting factor we see people struggling with is adrenal fatigue.
If you’re someone who has chronic fatigue, you’re tired all the time, you have trouble falling asleep or staying asleep, you have a severe afternoon crash, or you have inflammation raging out-of-control, those are huge red flags that your limiting factor could be a hormonal problem like adrenal fatigue.
The other thing that’s a big red flag for is if you’re somebody who has to take prednisone when you get flares, but you have a hard time backing off of it, that’s another red flag for adrenal fatigue.
Hormones are extremely important and are needed for every cell to work. At a high level they play a critical role in controlling inflammation and modulating the immune system.
Most people are having problems with cortisol, which influences over 2,000 epigenetic switches related to your immune system. What that means is that cortisol plays an absolutely critical role in how well your immune system works.
It’s also the body’s main anti-inflammatory hormone. So cortisol helps your body keep inflammation under control.
So if you have any of the red flags we just talked about, hormones could be your limiting factor right now.
2) Is sluggish detox or Toxicity your limiting factor?
What is a sluggish liver anyway?
Imagine your liver has 100 jobs per day and it’s only running at 70%… that means 30 jobs each day aren’t getting done and your body is suffering the consequences.
But there could be problems elsewhere the detoxification system encompasses a lot of things: your skin, GALT, your circulatory system, glutathione status, and your liver
There are 3 common ways you detox: poop, pee and sweat.
In today’s environment, there’s been 50,000 to 80,000 new chemicals released since the 1960s, so how do we know if we’re actually detoxifying them correctly?
Here’s some of the most common red flags sluggish detox could be a limiting factor for you:
- If you are someone who’s been diagnosed with Multiple Chemical Sensitivity
- You can’t tolerate supplements that most people can
- You’re someone who knows that almost everything causes a reaction, like additives in supplements or introducing new foods
- You struggle with frequent Skin breakouts
- You have Migraines on a regular basis
- And chronic constipation
3) Are Gut Infections your limiting factor?
If you’re someone who changed your diet and you still have any occasional GI complains, leaky gut, inflammation, brain fog, skin issues or fatigue… then gut infections can be your limiting factor.
There’s two types of infections we commonly see in people that get stuck.
1) Many people struggle with bacterial or parasitic infections. If you’ve ever done a stool test that’s typically what you’re looking for.
Many of the people we worked with 1-on-1 had parasitic and bacterial infections, sometimes as many as two to three. The common ones we’ve seen are: H. Pylori, Campylobacter, Pinworms, Giardia, Cryptosporidium, and Blastocystis Hominis.