Thursday, July 24, 2014

Muscle mass extends life expectancy

If you do heavy physical work or weight training, you'll not only make your body more muscled and stronger, but you'll also make it last longer. Muscle mass extends life expectancy write researchers at the David Geffen School of Medicine in the American Journal of Medicine. 

Read More at http://www.ergo-log.com/muscle-mass-extends-life-expectancy.html 

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