As a SuppVersity reader you either take creatine or do at least know that it's the #1 proven ergogenic your money can buy! What I am pretty sure, though, is that you didn't know yet that creatine will not just make your muscles big, but also your liver clean... clean or rather free of fat.
Non-alcoholic fatty liver disease (NAFLD) has been associated with
obesity and decreased insulin sensitivity. A fatty liver is considered
the hepatic manifestation of the metabolic syndrome ("Liver Enzymes the
#1 Marker of Insulin Resistance!?" | learn more),
if creatine would effectively protect the increase in liver fat, which
is the hallmark of NAFLD, it could thus eventually make the transition
from the fitness community into the mainstream.
Read More at http://suppversity.blogspot.com